Heather Bush

NBC-HWC | B.S. Exercise Science
Certified Nutritionist | Certified Mindfulness Facilitator

As a health coach, I integrate mindful movement, nutrition, and self-reflection to support sustainable well-being. My approach prioritizes awareness, self-trust, and long-term change over quick fixes. Through intentional movement and reflection, I help you build resilience, reconnect with your body, and step into your inherent strength and wisdom.

A woman with shoulder-length blonde hair, smiling, wearing a black shirt, standing against a plain light-colored wall.

“The mind and body are not separate what affects one, affects the other.”

- Jon Kabat-Zinn